Services, menu and prices
Everything we serve, from protein smoothies to waffles
Healthy living should be simple, enjoyable and accessible. Here is every service we offer in Colorado Springs, with the full product list and prices.
How we help
Nutrition that fits the day you already have
Active Nutrition is your local destination for delicious protein smoothies, refreshing energy teas, specialty coffee and nutritious smoothie bowls. Everything is made to support an active lifestyle, whether you're heading to the gym, between meetings, or looking for a healthier option the whole family will actually enjoy.
Who we welcome
- Busy professionals looking for quick, healthy meal options
- Fitness enthusiasts seeking protein, recovery, and performance nutrition
- Students needing a refreshing energy boost throughout the day
- Families who want healthier alternatives everyone can enjoy
- Women and men working toward wellness, weight management, or healthier daily habits
- Entrepreneurs and remote workers looking for a comfortable place to meet, work, or recharge
- Anyone who enjoys flavorful drinks made with quality ingredients and a welcoming atmosphere
Our services
What you can order at Active Nutrition
Protein smoothies
Delicious, protein-packed smoothies crafted to fuel your body, support recovery, and keep you energized throughout the day.
Loaded energy teas
Refreshing, low-calorie energy teas made to help boost focus, hydration, and daily performance with incredible flavors.
Smoothie bowls
Fresh fruit, wholesome toppings, and nutrient-rich ingredients served in satisfying bowls perfect for breakfast or a healthy meal.
Specialty coffee
Freshly brewed hot, iced, and blended coffee beverages made with premium flavors to help power your morning or afternoon.
Wellness boosters
Customize your drink with collagen, probiotics, hydration, multivitamins, enhanced protein, energy boosters, and other wellness add-ons.
Meal replacement shakes
Balanced nutrition designed to keep you full longer while supporting your health, fitness, and wellness goals.
Pre & post workout nutrition
Specially crafted drinks designed to help maximize performance before your workout and support recovery afterward.
Waffles & healthy treats
Enjoy delicious waffles and nutritious treats that complement your healthy lifestyle without sacrificing flavor.
Additional services
Nutrition guidance
Friendly recommendations to help you discover products that fit your personal wellness and lifestyle goals.
Community wellness
A welcoming space where friends and families can gather, connect, and build healthier habits together. We also offer a 10-Day Weight Loss Challenge, including 2 detox days. Participants can win money for losing weight, with prizes awarded to 1st, 2nd and 3rd place based on who loses the most weight.
Combo menu
Combos include two drinks, one tea and one shake
Pick any shake and any lit tea from the lists below. Prices are the same whichever flavors you choose.
Regular
20 oz. shake + 20 oz. tea
$13
Large
20oz tea and 32oz shake
20oz shake and 32oz tea
$15
Mega
32 oz. shake + 32 oz. tea
$18
Single drinks
Shake menu
Meal-replacement shakes in 18 flavors
Each shake is built as a balanced meal option, high protein, low sugar, and made to order.
- Banana Split
- Pineapple Upside-Down
- Banana Cream Pie
- Blueberry Muffin
- Reese's Peanut Butter
- Strawberry Shortcake
- Arroz Con Leche
- Salted Caramel Cookie
- Pineapple Orange Coconut
- White Chocolate Strawberry
- Pistachio
- PB Shake
- Cookie Dough
- Birthday Cake
- Cookie Monster
- Oatmeal Cookie
- Caramel Roll
- Banana Nut
Lit tea menu
Energy teas mixed flavor by flavor
Every lit tea is layered from a tea base, a lift-off, an aloe and a sprinkle. Here is exactly what goes into each one.
Energy Boost
Cucumber Melon
- Lemon Tea
- Lime Lift-off
- Mango Aloe
- Cucumber Sprinkle
Pina Colada
- Lemon Tea
- Tropical Lift-off
- Mango Aloe
- Coconut & Pina Sprinkle
Mermaid
- Chai Tea
- Tropical Lift-off
- Mango Aloe
- Blue Blast Sprinkle
Strawberry Margarita
- Raspberry Tea
- Lime Lift-off
- Mango Aloe
- Strawberry & Margarita Sprinkle
Malibu Sunset
- Raspberry Tea
- Orange Lift-off
- Mandarin Aloe
- Coconut & Cherry Sprinkle
Russian Twist
- Chai Tea
- Orange Lift-off
- Mango Aloe
- Orange Sprinkle
Mexican Lollipop
- Raspberry Tea
- Lime Lift-off
- Mandarin Aloe
- Watermelon & Green Apple Sprinkle
- Tajin (optional)
Peach Lemonade
- Peach Tea
- Orange Lift-off
- Mango Aloe
- Peach Sprinkle
Gummy Bear
- Raspberry Tea
- Lime Lift-off
- Mango Aloe
- Green Apple Sprinkle
Cucumber Breeze
- Lemon Tea
- Lime Lift-off
- Mango Aloe
- Cucumber Sprinkle
Also on the tea board
Premium lit tea menu
Larger, layered teas made with premium mixes.
Coffee menu
Protein coffees, lattes and fat-burner blends.
Food menu
Protein bowls and waffles
A real meal that still feels like a treat, served fresh at the counter.
Protein smoothie bowls
- Mixed Berries
- Mango Pineapple
Waffles
- Pralines and Cream
- Waffle Bowls:
- Chantilly
- Birthday Cake
Add a boost
Toppings, syrups and extras
Make it your best day, add a booster to any shake, tea or bowl.
Toppings
- Coconut
- Almonds
- Granola
- Graham Crackers
- Walnuts
- Pecans
- Donut Shot
Syrups
- Chocolate
- Caramel
- White Chocolate
- Strawberry
Extras
Prices may change without notice. Call us for a personalized quote on larger or custom orders.
Tell us what you're craving
Call the shop with your shake and tea combo and pick it up at the counter in Colorado Springs.